Learn to Thrive Through Your Challenges
Meet Samuel Cotton, LCSW-S
Invest In Yourself.
Finding the right therapist can feel daunting. You may worry about being misunderstood or judged.
I honor how courageous it is for you to take this step. It is brave to invest in your mental health and wellbeing.
My goal is that our sessions will provide you with clarity, skills, and a sense of empowerment to live your best life.
You deserve to feel relief — let’s have a conversation to get you there.
Samuel Cotton, LCSW-S
What’s It Like to Work With Me?
As a Black therapist with over 20 years of experience serving diverse communities, I specialize in working with BIPOC adults who are experiencing anxiety, whether that is due to the damaging effects of racism, the life-changing process of divorce, or common challenges that men face. My goal is to create an open, judgement-free space where we can get to the root of what’s causing you stress.
A little about me: I’m a Chicago native who now calls Texas home. I’m a Christian, a member of Iota Phi Theta Fraternity, Inc., a Prince Hall Mason, and a Noble Shrine. I am also a combat veteran, an experience that gave me insight into how resilient people can be.
In session, I bring a sense of humor and an appreciation for strength and integrity. I believe laughter can be healing and that we all have an inner strength we can tap into. If you’re ready to do the work and approach therapy with an open mind, I’m confident we’ll work well together.
I specialize in serving BIPOC populations because I understand the unique stressors minority groups face. No matter what brings you into therapy, my goal is to help you reduce anxiety, gain clarity, and start living your best life.
If you’re someone who is open, eager to have a two-way conversation, and you enjoy a little bit of hood and a little bit of holy now and then, let’s talk more. We’ll get you feeling like yourself again.
Therapy Specialties
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Therapy for Men: Manage stress, increase emotional connection with loved ones, and become more self-assured.
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Divorce Therapy: Process your grief and rebuild your life after divorce.
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Anxiety Counseling: Calm your nervous system so that you can live your best life.
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Walk and Talk Therapy in Frisco, Texas